{"id":897,"date":"2023-12-18T11:19:43","date_gmt":"2023-12-18T16:19:43","guid":{"rendered":"https:\/\/bemindful.us.org\/?page_id=897"},"modified":"2024-01-01T09:57:09","modified_gmt":"2024-01-01T14:57:09","slug":"research","status":"publish","type":"page","link":"https:\/\/bemindful.us.org\/index.php\/research\/","title":{"rendered":"Our Research"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"897\" class=\"elementor elementor-897\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d99be3 e-flex e-con-boxed e-con e-parent\" data-id=\"4d99be3\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12c6364 elementor-widget elementor-widget-text-editor\" data-id=\"12c6364\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>We are dedicated to participating in the contribution of research that advances our understanding of the impacts of mindfulness on the quality of life across communities. We partner with respected institutions to implement both quantitative and qualitative assessments. We also evaluate our training methods to objectively determine our efficacy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27b528b elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"27b528b\" data-element_type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-wrapper{width:25%;flex-shrink:0}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active{border-right-style:none}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:after,.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:before{height:999em;width:0;right:0;border-right-style:solid}.elementor-widget-tabs.elementor-tabs-view-vertical 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.elementor-tab-title,.elementor-widget-tabs .elementor-tab-title:after,.elementor-widget-tabs .elementor-tab-title:before,.elementor-widget-tabs .elementor-tabs-content-wrapper{border:1px #d5d8dc}.elementor-widget-tabs .elementor-tabs{text-align:left}.elementor-widget-tabs .elementor-tabs-wrapper{overflow:hidden}.elementor-widget-tabs .elementor-tab-title{cursor:pointer;outline:var(--focus-outline,none)}.elementor-widget-tabs .elementor-tab-desktop-title{position:relative;padding:20px 25px;font-weight:700;line-height:1;border:solid transparent}.elementor-widget-tabs .elementor-tab-desktop-title.elementor-active{border-color:#d5d8dc}.elementor-widget-tabs .elementor-tab-desktop-title.elementor-active:after,.elementor-widget-tabs .elementor-tab-desktop-title.elementor-active:before{display:block;content:\"\";position:absolute}.elementor-widget-tabs .elementor-tab-desktop-title:focus-visible{border:1px solid #000}.elementor-widget-tabs .elementor-tab-mobile-title{padding:10px;cursor:pointer}.elementor-widget-tabs .elementor-tab-content{padding:20px;display:none}@media (max-width:767px){.elementor-tabs .elementor-tab-content,.elementor-tabs .elementor-tab-title{border-style:solid solid none}.elementor-tabs .elementor-tabs-wrapper{display:none}.elementor-tabs .elementor-tabs-content-wrapper{border-bottom-style:solid}.elementor-tabs .elementor-tab-content{padding:10px}}@media (min-width:768px){.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs{display:flex}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-wrapper{flex-direction:column}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-content-wrapper{flex-grow:1;border-style:solid solid solid none}.elementor-widget-tabs.elementor-tabs-view-horizontal .elementor-tab-content{border-style:none solid solid}.elementor-widget-tabs.elementor-tabs-alignment-center .elementor-tabs-wrapper,.elementor-widget-tabs.elementor-tabs-alignment-end .elementor-tabs-wrapper,.elementor-widget-tabs.elementor-tabs-alignment-stretch .elementor-tabs-wrapper{display:flex}.elementor-widget-tabs.elementor-tabs-alignment-center .elementor-tabs-wrapper{justify-content:center}.elementor-widget-tabs.elementor-tabs-alignment-end .elementor-tabs-wrapper{justify-content:flex-end}.elementor-widget-tabs.elementor-tabs-alignment-stretch.elementor-tabs-view-horizontal .elementor-tab-title{width:100%}.elementor-widget-tabs.elementor-tabs-alignment-stretch.elementor-tabs-view-vertical .elementor-tab-title{height:100%}.elementor-tabs .elementor-tab-mobile-title{display:none}}<\/style>\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-4161\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-4161\" aria-expanded=\"false\">Schools<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-4162\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4162\" aria-expanded=\"false\">At-Risk Communities<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-4163\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4163\" aria-expanded=\"false\">First Responders<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-4164\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4164\" aria-expanded=\"false\">Corporate Performers<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-4165\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4165\" aria-expanded=\"false\">Publications<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-4161\" aria-expanded=\"false\">Schools<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4161\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-4161\" tabindex=\"0\" hidden=\"false\"><p><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-98 alignleft\" src=\"https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/c5592548d3382d904e712f41993d8674_1.webp\" alt=\"\" width=\"229\" height=\"241\" srcset=\"https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/c5592548d3382d904e712f41993d8674_1.webp 507w, https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/c5592548d3382d904e712f41993d8674_1-285x300.webp 285w\" sizes=\"(max-width: 229px) 100vw, 229px\" \/>In partnership with Urban Peak Youth Homeless Center and Dr. Scott Harpin from the University of Colorado School of Nursing, we conducted a qualitative study on the impact a 4-week mindfulness intervention program has on homeless youth struggling with drug addiction and mental illness. The preliminary results of the study show promising effects, particularly with sleep and anger management.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4162\" aria-expanded=\"false\">At-Risk Communities<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4162\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-4162\" tabindex=\"0\" hidden=\"hidden\"><p><img decoding=\"async\" class=\" wp-image-12 alignleft\" src=\"https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/0a1fbf82fbf0fcd481a13857bc2f1019_2.webp\" alt=\"\" width=\"231\" height=\"242\" srcset=\"https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/0a1fbf82fbf0fcd481a13857bc2f1019_2.webp 638w, https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/0a1fbf82fbf0fcd481a13857bc2f1019_2-286x300.webp 286w\" sizes=\"(max-width: 231px) 100vw, 231px\" \/><\/p><p>In partnership with Urban Peak Youth Homeless Center and Dr. Scott Harpin from the University of Colorado School of Nursing, we conducted a qualitative study on the impact a 4-week mindfulness intervention program has on homeless youth struggling with drug addiction and mental illness. The preliminary results of the study show promising effects, particularly with sleep and anger management.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4163\" aria-expanded=\"false\">First Responders<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4163\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-4163\" tabindex=\"0\" hidden=\"hidden\"><p><img decoding=\"async\" class=\" wp-image-21 alignleft\" src=\"https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/96bf20acdee04bccb963b66f6c37f60d_1.webp\" alt=\"\" width=\"228\" height=\"239\" srcset=\"https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/96bf20acdee04bccb963b66f6c37f60d_1.webp 868w, https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/96bf20acdee04bccb963b66f6c37f60d_1-286x300.webp 286w, https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/96bf20acdee04bccb963b66f6c37f60d_1-768x807.webp 768w\" sizes=\"(max-width: 228px) 100vw, 228px\" \/>BeMindful&#8217;s partners including the <a href=\"https:\/\/www.denvergov.org\/content\/denvergov\/en\/department-of-safety\/emergency-services\/911-emergency-communications.html\" target=\"_blank\" rel=\"noopener\">City and County of Denver 911 Emergency Communications Center<\/a>, <a href=\"https:\/\/www.policefoundation.org\/\" target=\"_blank\" rel=\"noopener\">T<\/a><a href=\"https:\/\/www.policefoundation.org\/\" target=\"_blank\" rel=\"noopener\">he National Police Foundation<\/a>\u00a0and\u00a0<a href=\"http:\/\/www.evms.edu\/\" target=\"_blank\" rel=\"noopener\">Eastern Virginia Medical School<\/a>\u00a0are evaluating a qualitative and quantitative study on the impacts of mindfulness instruction for first responders.<br \/>Karen Amendola, Ph.D., is the lead researcher for the Police Foundation.\u00a0<\/p><p><a href=\"https:\/\/www.linkedin.com\/in\/charles-freligh-587b5b48\/\" target=\"_blank\" rel=\"noopener\">Charles Freligh<\/a>\u00a0is leading the research team at EVMS.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4164\" aria-expanded=\"false\">Corporate Performers<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4164\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-4164\" tabindex=\"0\" hidden=\"hidden\"><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-902 alignleft\" src=\"https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/Corporate-1024x1024.jpeg\" alt=\"\" width=\"228\" height=\"228\" srcset=\"https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/Corporate-1024x1024.jpeg 1024w, https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/Corporate-300x300.jpeg 300w, https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/Corporate-150x150.jpeg 150w, https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/Corporate-768x768.jpeg 768w, https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/Corporate-500x500.jpeg 500w, https:\/\/bemindful.us.org\/wp-content\/uploads\/2023\/12\/Corporate.jpeg 1080w\" sizes=\"(max-width: 228px) 100vw, 228px\" \/>Be Mindful has helped corporate leaders and managers discover the benefits of mindfulness programming through formal research studies.<\/p><p><a href=\"https:\/\/bemindful.us.org\/index.php\/contact-bemindful\/\" target=\"_self\">Contact us<\/a> to find out how we can help you team up with effective academic research partners to formally evaluate if our mindfulness programs are right for your company. These partnerships contribute to the constantly growing field of mindfulness research.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4165\" aria-expanded=\"false\">Publications<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4165\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-4165\" tabindex=\"0\" hidden=\"hidden\"><p><span style=\"font-weight: 400;\">Faber, A., Bee, C., Girju, M., Onel, N., Rossi, A., Cozac, M., Lutz, R. J., Nardini, G., &amp; Song, C. E. (2022): The paradoxes of smartphone use: Understanding the user experience in today\u2019s connected world. <\/span><i><span style=\"font-weight: 400;\">Journal of Consumer Affairs<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">56<\/span><\/i><span style=\"font-weight: 400;\">(3), 1260\u20131283. <\/span><a href=\"https:\/\/doi.org\/10.1111\/joca.12472\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/doi.org\/<\/span><\/a><a href=\"https:\/\/doi.org\/10.1111\/joca.12472\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">10.1111\/j&#8230;<\/span><\/a><\/p><hr \/><p><span style=\"font-weight: 400;\">Be Mindful, Denver 911 Emergency Communications Center, Police Foundation, Eastern Virginia Medical School<\/span><span style=\"font-weight: 400;\"> (2018). <\/span><span style=\"font-weight: 400;\">Mindfulness and 911 Operations Employees &#8211; Changing the Culture in 9-1-1.<\/span> <i><span style=\"font-weight: 400;\">Association of Public-Safety Communications Officials (APCO) International<\/span><\/i> <i><span style=\"font-weight: 400;\">Annual Conference &amp; Expo<\/span><\/i><i><span style=\"font-weight: 400;\"> Las Vegas, NV. USA,<\/span><\/i> <a href=\"https:\/\/www.psconnect.org\/viewdocument\/mindfulness-and-911-operations-empl?CommunityKey=5962d726-c2ca-4d86-bdcc-782d545abec5&amp;tab=librarydocuments\" target=\"_blank\" rel=\"noopener\">www.psconnect.org\/vi&#8230; <\/a>(Access is restricted to members)<\/p><hr \/><p><span style=\"font-weight: 400;\">Be Mindful,<\/span> <span style=\"font-weight: 400;\">The Royal Netherlands Aerospace Centre, FedEx, &amp; the University of Memphis<\/span> <span style=\"font-weight: 400;\">(2018)<\/span><b>: <\/b><span style=\"font-weight: 400;\">Randomized Control Study on the impacts of Be Mindful\u2019s course on flight safety with FedEx pilots. (Memphis Tennessee)<\/span><b>. <\/b><em><span style=\"font-weight: 400;\">Findings are for internal use only.<\/span><\/em><\/p><hr \/><p><span style=\"font-weight: 400;\">Be Mindful, Adam\u2019s County School District 14, <\/span><span style=\"font-weight: 400;\">&amp;<\/span><span style=\"font-weight: 400;\"> the University of Colorado School of Nursing (2018): The impact of a year long intervention program on middle school students; a qualitative and quantitative study.<\/span><span style=\"font-weight: 400;\"> (Denver, Colorado). <em>Findings are for internal use only.<\/em><\/span><\/p><hr \/><p><span style=\"font-weight: 400;\">Be Mindful, Denver Public Schools, <\/span><span style=\"font-weight: 400;\">&amp;<\/span><span style=\"font-weight: 400;\"> the University of Colorado School of Nursing (2018): \u201cThe impact of a two year long intervention program on middle school students; a qualitative and quantitative study.<\/span><span style=\"font-weight: 400;\"> (Denver, Colorado). <em>Findings are for internal use only.<\/em><\/span><\/p><hr \/><p><span style=\"font-weight: 400;\">Be Mindful, Denver Public Schools, <\/span><span style=\"font-weight: 400;\">&amp;<\/span><span style=\"font-weight: 400;\"> the University of Colorado School of Nursing (2017): The impact of a year long intervention program on middle school students; a qualitative study.<\/span><span style=\"font-weight: 400;\"> (Denver, Colorado). <em>Findings are for internal use only.<\/em><\/span><\/p><hr \/><p><span style=\"font-weight: 400;\">Be Mindful, Urban Peak Youth Homeless Center <\/span><span style=\"font-weight: 400;\">&amp;<\/span><span style=\"font-weight: 400;\"> the University of Colorado School of Nursing (2017): The impact of a 4-week mindfulness intervention program on homeless youth struggling with mental illness; a qualitative study.<\/span><span style=\"font-weight: 400;\"> (Denver, Colorado). <em>Findings are for internal use only.\u00a0<\/em><\/span><\/p><hr \/><p><span style=\"font-weight: 400;\">Be Mindful, Urban Peak Youth Homeless Center <\/span><span style=\"font-weight: 400;\">&amp;<\/span><span style=\"font-weight: 400;\"> the University of Colorado School of Nursing (2017): The impact of a 4-week mindfulness intervention program on homeless youth struggling with drug addiction; a qualitative study.<\/span><span style=\"font-weight: 400;\"> (Denver, Colorado). <em>Findings are for internal use only.<\/em>\u00a0<\/span><\/p><hr \/><p><span style=\"font-weight: 400;\">Harpin, S. B., Rossi, A., Kim, A. K., &amp; Swanson, L. M. (2016): Behavioral Impacts of a Mindfulness Pilot Intervention for Elementary School Students. <i>Education Around The World,<\/i> <i>137<\/i>(2), 149-156.<\/span><\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>We are dedicated to participating in the contribution of research that advances our understanding of the impacts of mindfulness on the quality of life across communities. 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