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Next Instructor Training - June 17th Through June 19th of 2016

Dates: June 17th to June 19th, 2016

Training Schedule:
Friday:        8:30 AM - 4:30 PM
Saturday:   9:00 AM - 3:00 PM
Sunday:      9:00 AM - 1:00 PM

Location:  Denver, CO (Location Details to be determined)

Training Cost:  $550 (this includes lunch Friday, Saturday and Sunday)

Application for Training

1. Be Mindful requires a completion of one year minimum personal practice for our instructors.

2. You must have completed two or more of the following courses.

Please check all courses below that you have completed:

Prerequisites for Be Mindful Instructor Training

Be Mindful requires that all of our instructors have a minimum of one year personal mindfulness practice and training in a minimum of two of the following:

1. Completion of a 6 week Mindfulness Based Stress Reduction (MBSR) Course
Suggested courses:

    • Kaiser Permanente offers MBSR classes at a reasonable price.
    • Online Mindfulness training

2. Completion of Mindfulness Based Cognitive Therapy (MBCT) course
Suggested course:

    • Online MBCT training

3. Curriculum Training such as Mindful Schools, .b, or MindUP

4. An extensive retreat may be substituted on a case by case basis.