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We work closely with homeless shelters, shelters for abused women and children, community centers in low-income areas, veterans, and first responders (to name a few).

Our Corporate Programs offer training, proposed to decrease stress, burnout, and sick days as well as increase worker engagement, satisfaction, productivity and wellness. Our programs include: introductory workshops, customized coaching, individual group classes and multi-week courses.

Our proactive training approach includes neuro-restorative exercises, which control startle responses, increase communication, morale, group cohesiveness, efficiency, productivity and overall wellness, ultimately leading to increased health and happiness.

Our unique school programs embrace diversity in various researched-backed curricula to create courses that are designed to custom fit a school's individual need.

For more information about Be Mindful programs, please contact us at

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