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Our Mission

To provide individuals, particularly those in underserved communities, with access to qualified instructor led courses in mindfulness, contribute valuable research to the study of mindfulness; encourage diversity and inclusion while mentoring teachers within these communities.

Our Vision

Be Mindful’s vision is to make mindfulness accessible to the masses through community, schools, business, and philanthropy.

Our Goals
  • Be a leader in the contribution of qualified research on the impacts of mindfulness instruction. 
  • Further implement mindfulness practice in public schools, homeless shelters, fire and police departments, medical communities and public or private organizations throughout the world.
  • Evaluate the efficacy of both the practice of mindfulness and our organization by utilizing anonymous student and community surveys.
  • Further develop mindfulness instructor mentoring programs with an emphasis on diversity and inclusion.
  • Continue to build community partnerships that work towards inclusion and empowerment.